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Enhance Your Life with AnuYoga
Authentic I Rooted I Accessible
All About AnuYoga
As an experienced Yoga Instructor since 2016, my goal has been to help bring together various aspects of human existence into perspective.
Situated in Bangalore,India; I currently offer Online Yoga sessions and Offline yoga sessions with prior appointments.
I incorporate a variety of traditional practices such as Asana, Pranayama, Meditation, Yoga Nidra (Pratyahara), Shatkarma/Kriya (Cleansing/Purification practices) etc., to help each student experience their own unique form of yoga.
My goal is to touch people's lives with the true essence of Yogic Philosophy by actually living it and not just preaching it.
Are you ready to make a positive change in your lifestyle?
Testimonials
Megan Kamat
Starting yoga sessions with her was a spontaneous decision, but one which has paid off in spades.
A qualified and engaging instructor, Anusha ensures that each class is unique and tailor made to each Individual. She manages to balance working on not just the weaknesses but also the strengths of her clientele, with a clear understanding of each one’s goals and abilities, along with their capacity for being challenged. She is always available for answering any questions one may have, and also provides detailed explanations of what is being introduced and/ or practiced.